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Take this simple test to find out if you are healthy.

Coach Paul Kuck

May 10, 2020
1 min

Take this simple test to find out if you are healthy.

I helped a client lower LDL ('bad' cholesterol) in weeks

Coach Paul Kuck

May 2, 2020
1 min

I helped a client lower LDL ('bad' cholesterol) in weeks

Should you do half or full squats?

Coach Paul Kuck

Apr 15, 2020
7 min

Should you do half or full squats?

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Research-based Fitness & Nutrition Articles Singapore

Fitness, nutrition and health articles | Fitness Tutor | Personal Coach Singapore

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