Want to be young again?
Science-based Medical Personal Trainer Singapore: boost your fitness, fix mid-life issues & reverse the aging process.
Founded by Exercise Physiologist / Medical Personal Trainer in Singapore, Coach Paul Kuck in 1998, Fitness Tutor, a multi-award-winning fitness consulting firm renowned for specializing in
Medical Personal Training Programs designed to reverse aging.
It focuses on coaching clients in the middle-aged group, using the latest evidence-backed nutrition and training methods, to fix their health and medical concerns, transforming them to be younger, fitter and healthier.
Our science-based personal training
(designed for mid 30s & above) include
BUILD MUSCLE
BOOST TESTOSTERONE
HEALTH FITNESS NUTRITION TALKS
Organise/attend a talk to enrich your knowledge on nutrition & fitness.
IMPROVE FUNCTIONAL FITNESS
FREE ONLINE HEALTH TESTS
Take free online tests to know about testosterone, fat %, hypertension, cancer etc.
unmatched reasons why we're the best personal
trainers in Singapore for middle-aged professionals
1. Less training, more results
Others boast state-of-the-art facilities; we pride in state-of-the-art programs with comprehensive assessments and 100% personalised programs (using strategies eg 80/20) to achieve superior results with less training.
2. Coaching experience
We have transformed thousands of lives for over two decades and counting, and have combined coaching experience of over 100,000 hrs.
3. Superior qualifications
In contrast to fly-by-night brawny trainers, we are exercise physiologists and nutritionists armed with BSc and MSc, with specialized certifications from reputable organisations. And we're also great athletes in many disciplines!
4. We welcome families/friends
The only gym (award-winning by MCYS) that encourages family members to exercise together. Training with your spouse, children, parents or even friends is more fun and cost-effective!
5. Nutrition support
We offer science-based but commonsenscial nutrition advice, not latest fad-diets, to enhance results.
6. Great reputations
Well-respected in the fitness industry, we are the sought-after experts for technical advice/opinions for mass media, and we often conduct training and workshops for other fitness professionals. We have been awarded 'Best in Fitness and Nutrition', 'Best Personal Trainer of the Year' Awards, among other accolades.
7. No hidden fees
You pay for training only, nothing else.
8. Medical fitness solutions
We provide medical fitness solutions (manage diseases & pain) not just aesthetic goals (build muscle, lose fat).
9. Original HIIT experts
Yes. We have used HIIT training and were experts long before it became a buzz.
10. Hype-free results
We won't promise you the moon and the stars but prefer to be honest, underpromise and set realistic and achievable goals. Let our clients do the talking.
11. 100% results guaranteed
If we say you can achieve a certain result, we mean it. You are backed by a 100% results/satisfaction guaranteed policy.
12. Your safety is #1
Injuries are common in gyms. The safety of clients is our top priority. Other than usual aches, injuries are extremely rare. In fact, we often have to deal with clients who've got injured from training elsewhere.
13. Exclusive studio
Located centrally at commonwealth, near areas like holland village and buona vista, this is a family/pet-friendly studio without obnoxious gym users. It has all your needs for the most conducive workout in the world. And with FREE parking!
14. Nice personalities
Ever been freaked out by uncompromising trainers? We are all friendly, flexible, non-condescending, emphatic & non-judgemental. We promise to make your training fun.
featured in
Backed by science.
Driven by results.
Over 20 years.
We are the no-nonsense personal training solution provider in Singapore for respectable busy professionals, like yourself, who can't afford to try out time-wasting routines or follow a difficult diet, yet need to be in great shape to cope with professional and personal demands. We take the guesswork out of you so you can concentrate on what you do best.
Others follow Trends
We never rely on the latest unproven fitness trends, showy muscles, cookie-cutter programs or large fanciful gyms, which often fall short on delivering results because they lacked substance. Countless popular fitness programs/products (1) and mega gyms in Singapore (2) have come and gone, yet we are still keeping people in shape in our humble gym after all these years because our scientific methods work.
We follow Research
All our services are based on the latest exercise physiology, nutrition, psychology etc, which work synergistically to produce results, client after client, year after year. We also attend upgrading courses and follow the latest journals to maintain at the forefront of coaching.
Read our reviews from clients, why we are the recommended personal trainers in Singapore. Soon you will add yours too.
Contact us
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Fill out the form
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Call/SMS/WhatsApp: 97513400
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Email: training@fitness-tutor.com
References
Mr. Axel Berkling
Exe Vice President, Kone Corp.
Weight & Lifestyle Issues
Being 50+ Agility and strength are now a core part of my training and I feel better than in my 40+.
Mrs. Joanna Huang
Top Financial Serv Asso Dir, AIA
Cancer Survivor & Weight Issues
I feel at ease entrusting my health and fitness programme to him
Somehow, I feel that I no longer start and drag a day with a tired body
Mr. Wil Finn
Lawyer, One Championship
Bodyshape & Back Issues
your ability to push me right to the edge of capacity without going too far over is awesome..it is extremely obvious that i have made incredible gains (gained 4.5kg muscle, lost 7kg fat in only 10 sessions) since working with you!
Prof. Jacob Lee
Top Corporate Coach / Author
Lifestyle & Knee Issues
Thankfully, surgery was not needed...there is no more pain in the affected knee. In fact I can do one-legged squats on that knee!