THE STUDIO

Add: 1 Commonwealth Lane.
#04-04. Singapore 149544

Email: training@fitness-tutor.com

Tel: 97513400

(CO. REG. NO. 52893629L)

Opening Hours:

Mon - Fri: 7am - 10pm 

​​Saturday: 8am - 12pm ​

Sunday: Closed

CONTACT

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© 2019 by Fitness Tutor 

COACH Oyuna, Yoga Instructor

Personal Trainer

To engage her: training@fitness-tutor.com

Coach Oyuna has been a yoga practitioner for over a decade. She later began her teaching journey by becoming Certified Yoga teacher by Munich Yoga Institute and Indian Yoga Institute. Her authentic teaching approach differs from the others by incorporating the elements of deep compassion and understanding as she's also a Certified psychological coach, making her Yoga sessions a truly relaxing, fun and rewarding experience.  Scientifically-proven benefits of correctly done yoga include:

  • increased flexibility

  • increased muscle strength and tone.

  • improved respiration, energy and vitality

  • maintaining a balanced metabolism

  • protection from injury

  • reduce blood pressure

  • reduced stress 

  • improved mood

  • etc

 

Coach Oyuna's sessions also aim to cultivate discernment, awareness, self-regulation and higher consciousness in the students.

Testimonial from a student:

"About 3 years ago I took my first course at Oyuna and it's a pleasure every week. Oyuna does the absolute best mix of breathing exercises, meditation and physical exercises. The weekends are also a wonderful break from everyday life and an opportunity to take time for yourself and your body. The courses place great value on the quality and correctness of the exercises, as well as on the individuality of the participants. At the beginning, Oyuna always inquires about our condition, in order to adapt the hour to the needs of everyone. Yoga at Oyuna is good for both the body and the soul and I can only recommend it to everyone. The cracking noise alone, the releasing tension, puts a smile on your lips.Oyuna is a passionate yoga teacher and this is a gift for anyone who attends her classes. Thank you very much, Oyuna for your enthusiasm and every hour in your courses!"