THE STUDIO

Add: 1 Commonwealth Lane.
#04-04. Singapore 149544

Email: training@fitness-tutor.com

Tel: 97513400

(CO. REG. NO. 52893629L)

Opening Hours:

Mon - Fri: 7am - 10pm 

​​Saturday: 8am - 12pm ​

Sunday: Closed

CONTACT

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© 2019 by Fitness Tutor 

COACH SHAYNE HU, Exercise Specialist

Personal Trainer

To engage her: training@fitness-tutor.com

Shayne graduated with a Bachelor’s degree in Sports and Exercise Science from the University of Auckland, New Zealand, in 2013, after which she joined CSMC as a Sports Trainer.

Shayne had previously worked in the Singapore Armed Forces as a Physical Training Instructor. She also conducted bootcamps which utilizes both bodyweight and equipment such as kettlebells in New Zealand.

Shayne has a wealth of experience coaching various categories of personal clients, ranging from those who have suffered from injuries, chronic diseases and weight and performance issues, to developing motor skills in young children as a soccer coach. She understands the importance of catering to each individual in order to reach their personal goals effectively.

Shayne's interest lies in injury rehabilitation. She hopes to help improve the quality of life of each individual through a holistic approach. As the Deputy Director of Public Outreach in EIMS, she has also trained Doctors and Allied Health Professionals both locally and at an international level, to prescribe exercise as a treatment and prevention of chronic diseases and injuries.

On a personal level, Shayne enjoys various sports, with particular interest in ball games such as soccer, of which she skippered her junior college team in. She strongly believes in staying active regardless of age and conditions, especially through play and personal interests. 

Professional Credentials

 

  • BSc in Sports and Exercise Science (University of Auckland)

  • Strength and Conditioning Level 1, Australian Strength and Conditioning Association (ASCA) (2011)

  • Basic Exercise Course (BEC), Singapore Sports Council (SSC) (2010)

  • Fitness Instructor course (FIC), SSC (2010)

  • Training Pregnant and Post-Partum Clients, Fitness Innovations Singapore (FIT) (2018) 

  • Kinetic Link Training, Singapore, Functional Training Institute (FTI) (2017)

  • Basic Cardiac Life Support (BCLS + AED), Changi General Hospital (CGH) (2017)

  • Dry Needling, OMT (2016) 

  • Deputy Director of Public Outreach for Exercise is Medicine, Singapore (EIMS), (2016) 

  • Rocktape (2014) 

  • Fifa 11+ Master Trainer, FAS/FIFA (2013) 

  • Exercise Is Medicine, Singapore Level 1 (EIMS), CGH (2013) 

  • Basic Sports Massage, CGH (2013) 

  • Advanced Sports Massage, Auckland University of Technology (AUT), New Zealand (NZ) (2012) o

  • Sport Performance Nutrition, AUT, NZ (2012)

  • Basic Sports Massage, AUT, NZ (2012)

  • Swimming Instructor, Certis Cisco Pte Ltd (2011)

  • Open sea Lifeguard (Bronze cross), Singapore Life Saving Society (SLSS)

  • Pool Lifeguard (Lifesaving 1,2,3 and Bronze Medallion), SLSS

  • Featured in The Straits Time