Fitness Tutor's Personal Training Services: we don't just train you, we transform you

What's the point of scoring 'A' for your rainmaking skill but a 'F' for your health and fitness?

If you happen to be a CEO/director/manager, lawyer, doctor, accountant, IT specialist, entrepreneur etc, it is not uncommon for you to attend meetings, fly, meet clients/patients, or bring work home on frequent basis.

You are trying to meet deadlines, clearing massive work load and working under incredible pressures. You feel like the world is resting on your shoulders.

Your diet is bad. You eat out everyday. You probably drink alcohol more than H2O. To make matter worst, you are sedentary 90% of the time. If you are lucky enough, you can get some exercise from playing golf.

This is a deep contrast to the people in the past, who had lives that have enough physical challenges. Machines make our work easier now. At shopping malls, car parks are nearby and elevators are everywhere. At home we have gadgets to open garage doors, chop vegetables and even to change the television channel. And not to mention, maid to help out in most chores. Looking ahead, we probably don't even need to lift a finger to get things done.

Your health is deteriorating by the day, no, by the minute. You can feel parts of your body aching - the back, the knees, the neck etc. You feel weak and become tired perpetually. It is no surprise blood pressure and cholesterol level are also creeping upwards. You are now concerned that your heart may fail any moment, even while sleeping.

Your body shape is also getting worst by the day. Your tummy is getting bigger than ever and your arms are becoming really soft. Your posture is bad. Certainly not a nice package for a top professional like you. Well you can certainly tell people how fit and how good and lean you 'used to' be. But my friend, past is past. Get a grip on your future!

But you still need to work, to feed your family, to keep the ship afloat and moving under your leadership. So you need to work hard and long. It is still part of your life.

You know you need to do something to whip yourself into shape, improve your health and excel at work. You must get your butts off your comfortable chair to get movin!

You know you shouldn't delay further because it may cost you dearly later - the medical costs and the costs of losing your job due to poor health and work performance.

The challenge now is that you seriously have no time...to exercise. At least, not a lot of time.

Here's a solution: Put health and fitness as one of your top priorities and allocate a time to keep fit. As we always tell our clients not to just find time but make time for exercise.

If you can simply set aside 2-3 days a week, 45-60 mins a week of your free time, you can attain a leaner, fitter and much healthier, will you do it? Of these 2-3 days weekly, you are advised to train with us 1x a week or sometimes even 1x every 2 weeks.

Here's what you need to do: fix an appointment with us, tell us your needs and limitations and he will advise you exactly what to do to achieve your goal.

Our Body-Transformation-Program for Executives (BTPexecutives) is specially designed to whip you into great shape no matter how busy you are. The workout intensities are perfect for people like you. You can be sure you will feel healthier and fitter after every session. It is like a miracle pill you need on regular basis.

"For a busy working professional with irregular erratic training schedule, I can only find limited time to train with Paul (BTPexecutives). Nevertheless, Paul identifies my personal needs and then does on to develop and customize training exercise program to suit my individual requirements and goals. He leaves training instructions so that I can do it on my own when I can find time between my sessions with him. This ensures minimal lapse in my quest for a healthier body...I can perceive significant improvement in my cardiovascular and muscular endurance within a period of 2 months. I have shed a few inches off my waistline without medicinal aid"

- Dr Benjamin Tham,
Senior Consultant, Obstetrics & Gynaecology
KK Hospital

We have successfully helped many busy executives and rainmakers of the companies to improve their body and health beyond their wildest expectations, and always do it under very constraint environment: limited time, space and equipment.

Why are we able to do it? Because we are living examples. Our schedules are as hectic as yours. For example, the founder of Fitness Tutor, Paul, can be working up to 16 hrs a day, deprived of sleep. But he is still able to upkeep a fantastic fitness and health, and physical shape. He is even able to get into competition shape under such conditions and without using chemical assistance. This is a deep contrast against those who train 7 days a week, 4 hours a day, eat foods that taste like dried sponge, and use banned substances.

We know all the short-cut methods, what works and what doesn't. By eliminating all the useless exercises and concentrating on the important ones that deliver results, we can get you the result with limited resources, especially - time.

The program is conducted in the most exclusive environment (in our "Transformation Studio" where distractions are kept to a minimum. If private and exclusivity is your concern, then this is the perfect place. We don't spend valuable time chit-chatting, there will always be another time for that. We take your training seriously, more than you do, and we are there to help you get results.

This program delivers results super fast and is much safer than all other fitness programs. And we guarantee results like our other programs! Most personal trainers lacked the know-how. They are generalists who are supposed to customized a program for you but usually design a bodybuilding-like program, sometimes advocating dangerous yet unproductive exercises.

Out BTPexecutives is not the typical 'express workout' where the trainers simply split up the bodyparts into short sessions but most accomplish nothing much. Neither is our BTPexecutives an army training style where you are pushed til you see stars.

Our routine is systematic, fun and done in a composed manner, using NKE. The whole session is completed in 45 mins, everything worked from head to toe, inside and out. Including a 15 min shower, you are in and out of our studio in an hour or less!

Would you, as a respected professional in your field, trust anther person to take over your job 100%?

Similarly, we don't switch trainers around like commercial gyms do. It is important that you the same trainer should supervise you throughout because he/she knows you best: your progress, your habit, personality etc. It doesn't make sense to have another trainer to take over some where down the road, its almost like training all over again.

This program will keep you in tip-top condition, like a well-oiled engine, all primed up and ready for more actions. You will become lean and mean. You will look good in your suit, you will get back your energy you had 10 or even 20 years ago.

A tip-top working body is not only good to look at, but it does command respect. Many top professionals take their health and body seriously as they know the combination of brain and brawn is incredibly powerful in boosting their work performance in many areas.

BTPexecuitves is not simply about exercise, it is an experience. It's good to do training, knowing what you are doing will bring about good results. Every single training session is fun and intense.

We are as professional as you are. We will deliver result without patronising or faking. If you truly want to train under the leadership of a top fitness pro who truly also does what he/she preaches, you can't go wrong with us.

BTPexecutives is suitable for anyone (all beginning and advanced exercisers) who's free from any health complication. We will determine the level of experience you have and customize program accordingly.

After the initial evaluation of your fitness/health status, our exercise specialist will then customize, fine-tune the program, and personally train you on ad-hoc basis. That means, you can arrange for a workout when you are free the last minute, subject to trainer's availability. So there is no need to train on a fixed 3 x per week workout when it is not feasible. You may be advised by the specialist to perform some simple exercises on your own, if you are not training with him/her on regular basis.

Yes. This is an essential part of the program. You will be given a special educational session called 'eat-on-demand' that works incredibly well with the exercise component. No more starvation, calorie counting, zero-fat, low-carb or other nonsensical diets.

'Eat-on-demand' is a simple concept yet gives highly effective results, when used with our BTPexecutives exercise routine. It is based on your current fitness and health state, the way you exercise and is dependant on your other lifestyles. It is totally logical and is not fad-based.

Send us an email at: training@fitness-tutor.com, or submit the completed form or call us at: 6343 9881. (Please allow up to 4 weeks to start your training as the schedules of the specialists get filled up rather quickly).